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    $2.03

    cost

    214

    cal

    11.9%

    ABV

    4/5

    NA score

    1.33

    std drinks

    18.7g

    sugar

    Bahama Mama

    An easy rum cocktail built on dark rum.

    The Recipe

    • dark rum1 oz
    • spiced rum1 oz
    • orange juice2 oz
    • pineapple juice2 oz
    • lime juice0.5 oz
    • grenadine0.25 oz

    Flavor Profile

    Cost

    Cost Breakdown

    Pour cost

    $2.03

    Bar price

    $15–$18

    You save

    $12.97

    IngredientAmountCost
    dark rum1 oz$0.87
    spiced rum1 oz$0.71
    orange juice2 oz$0.12
    pineapple juice2 oz$0.11
    lime juice0.5 oz$0.09
    grenadine0.25 oz$0.12
    Total pour cost$2.03

    Nutrition

    Nutrition Facts

    Calories

    214

    Sugar

    18.7g

    ABV

    11.9%

    Std drinks

    1.33

    IngredientCalories% Total
    spiced rum6932.2%
    dark rum6429.9%
    pineapple juice3215%
    orange juice2813.1%
    grenadine177.9%
    lime juice41.9%

    Carbs: 20.2g

    Alcohol: 18.7g

    Volume: 6.8 oz

    Zero-Proof

    Non-Alcoholic Version

    4/5Convertibility

    Original cost

    $2.03

    Zero-proof cost

    $3.49

    OriginalReplacementCost
    dark rumLyre's Dark Cane Spirit(Lyre's)$1.52
    spiced rumLyre's Spiced Cane Spirit(Lyre's)$1.52
    orange juiceKept$0.12
    pineapple juiceKept$0.11
    lime juiceKept$0.09
    grenadineKept$0.12

    Flavor notes

    This recipe converts cleanly because citrus, dilution, and modifiers still do most of the work.

    Pairs Well With

    rumsalted nutscitrus olivesdark chocolate tartapple pievanilla panna cottaice creamhot wingsgreen curryjerk chickenspicy tuna rollsfish tacoseloteguacamolemolecroissantseggs benedictfried chickenwaffles

    Common Questions

    What ingredients do I need for a Bahama Mama?
    1 oz dark rum, 1 oz spiced rum, 2 oz orange juice, 2 oz pineapple juice, 0.5 oz lime juice, 0.25 oz grenadine.
    How much does a Bahama Mama cost to make at home?
    The estimated pour cost for a Bahama Mama is $2.03 using standard US retail bottle prices.
    How many calories are in a Bahama Mama?
    A Bahama Mama has approximately 214 calories, with 11.9% ABV and 18.7g of sugar.
    Can I make a non-alcoholic Bahama Mama?
    Yes — the Bahama Mama has a convertibility score of 4/5. The zero-proof version costs approximately $3.49.

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